Groups & Workshops

Groups & Workshops

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  1. PARENTING ANXIOUS TEENS & TWEENS - 2018 Term1 (Individual)

    PARENTING ANXIOUS TEENS & TWEENS - 2018 Term1 (Individual)

    NZ$50.00

    Learn more about the causes, patterns and affects of anxiety in your tween or teen. Develop practical skills and strategies that you can use in the home to support their journey to overcome and outsmart anxiety. Learn how anxiety works, what keeps it going, and how it can be interrupted and replaced with balanced thoughts, thereby increasing wellbeing.
    Meet other parents who share some of your concerns. Feel supported by the group and facilitator.
    Approaches include CBT, Mindfulness, DBT skills, Narrative, and practical parenting tips and techniques.

    Click here to view flyer Learn More
  2. PARENTING ANXIOUS TEENS & TWEENS - 2018 Term1 (Couples)

    PARENTING ANXIOUS TEENS & TWEENS - 2018 Term1 (Couples)

    NZ$75.00

    Learn more about the causes, patterns and affects of anxiety in your tween or teen. Develop practical skills and strategies that you can use in the home to support their journey to overcome and outsmart anxiety. Learn how anxiety works, what keeps it going, and how it can be interrupted and replaced with balanced thoughts, thereby increasing wellbeing.
    Meet other parents who share some of your concerns. Feel supported by the group and facilitator.
    Approaches include CBT, Mindfulness, DBT skills, Narrative, and practical parenting tips and techniques.

    Click here to view flyer Learn More
  3. Couple's Communication - 2018 Term 1

    Couple's Communication - 2018 Term 1

    NZ$75.00

    Facilitator: Nicola Duncan
    Date: 12th May & 19th May (2 sessions)
    Time: 3:00pm to 5:00pm
    Venue: Northcote

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